Fact or Fiction: Can You Really Sweat Out Toxins?

Fact or Fiction: Can You Really Sweat Out Toxins?

Published April 6, 2018

Sweating is a bodily function that used to be taboo, with women in particular being told they don’t sweat, they glow. But look at any fashion magazine or beauty blog today, and you’ll find that sweat is in style. From infrared saunas to hot yoga, towel-soaking activities are being touted not only as relaxation tools, but also as ways to stay healthy by flushing out toxins…